Support through the winter break

We know this time of year can be difficult for students for various reasons (assessments, deadlines, dark and cold, events, location, changes). There is support available to help navigate difficulties and challenges, to help make the break less challenging.

Student Space

Student space (student space.org.uk) is an online space run by Student Minds, which helps students find the support they need, 24/7. This can be mental health, relationships or studies.

Students can:

  • find what support is available at their university.
  • view information, tools and student stories on navigating university life.
  • access a dedicated support service.
  • access to a range of articles and posts too. You can follow the link to read them: The Winter Break

Support Services:

During the break university services may be unavailable or greatly reduced. (Bucks SU email

will be monitored at reduced hours during this period)

There are support services which are open during the break and can offer help to students in

need:

find what support is available at their university.

view information, tools and student stories on navigating university life.

access a dedicated support service.

access to a range of articles and posts too. You can follow the link to read them: The

Winter Break

Shout - Text support line (open 24/7)

Text ‘Shout’ to 85258

Shout: the UK's free, confidential and 24/7 mental health text service for crisis

support | Shout 85258

Samaritans - Phone support line (open 24/7)

Call 116 123

Contact Us | Samaritans

Samaritans - Email support line (can take several days)

Email jo@samaritans.org

Contact Us | Samaritans

Welsh Phone line & Text support (open 24/7)

Call 0800 132 737

Email call@helplines.wales

C.A.L.L. Mental Health Helpline - Community Advice and Listening Line

Students can also use the University directory to see the support the University offer.

Find support at your university and search Buckinghamshire New University.Student Space from Student Minds

Student life not all it’s cracked up to be? Don’t worry, @StudentMindsOrg understands and

are here to help you navigate the uncertainties of student life. Check out studentspace.org.uk

today!